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What are ADLs and How Do They Help Seniors? One of the most troubling aspects of advanced age is the eventual inability to complete vital daily tasks with ease or, independently. Individuals who have Alzheimer’s or Dementia are common examples of those who may require additional support with managing their daily routines. But the loss of daily capacity isn’t limited to issues developing with basic brain functions. Seniors commonly suffer from a range of musculoskeletal

Every year, millions of seniors face the negative side effects of depression. Geriatric depression has grown so prevalent that many people assume it is a natural step in the aging process; it is not. October is National Depression Education and Awareness Month, and this year we would like to set our sites squarely on geriatric depression and how to prevent, or hopefully reverse it in seniors suffering from its effects. How Does Geriatric Depression Develop?

Seniors with Pets | How Owning a Pet Can Improve the Aging Process Welcoming home a new pet companion can be an exciting addition to a senior’s life. Bringing home a new animal friend can help seniors be healthier and happier during their golden years. Dogs, cats or other household animals provide companionship to the lonely, eliminating isolation and boredom while also creating motivation for a healthier lifestyle. ACTIVITY “Let’s go!” For most dogs, mentioning

Tips to Finding the Beauty of Change in Retirement and When Fighting an Illness It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not. James Gordon, M.D. Many may relate to a time when the idea of change made a ball of anxiousness form in the pit of the stomach, especially if the change is out of our control. Humans tend to experience

Did you know your thoughts have a special power that is constantly shaping your life? Imagine that every time a word is spoken, or a thought is formed, the universe, or a greater power is consciously listening and absorbing the vibrations that are being produced. This theory stems from the Law of Attraction, a popular “Universal Law”, which is a belief that humans create and bring into existence their thoughts, both the good and the

3 Natural Therapies You Should Try for a Boost of Happiness Now more than ever, the idea of using alternative medicine is gaining more attention and appeal from doctors and patients alike. Both innovative and ancient holistic healing methods are becoming more popular thanks to their ability to reduce discomfort and pain, boost the immune system, strengthen muscles, and promote well-being. Whether you are entering the golden years of life, battling a sickness, or just